The CBA physical test is nothing new, but this year's physical test still attracted the attention and heated discussion of many fans. This is mainly because this year's physical examination has again become full participation.
As a result, the physical examination has become an alternative "competition" in the eyes of the fans. While looking forward to the success of the team, they also discussed who can excel or unexpectedly perform in each test. For example, who is the "God Shooter" in the intensity shooting test, who is the "Scud" in the speed endurance test, and who is the closest person to the edge of the backboard in the touch-up test?
Yesterday, the Liaoning Bengang Men’s Basketball Team successfully completed the physical test of the entire team. In addition to the five players Li Xiaoxu, Han Dejun, He Tianju, Zhang Zhenlin, and Guo Ailun who did not participate in the physical test due to injuries and exemptions, a total of 14 players participated in the majors assigned by the CBA League. In this physical test hosted by the team, 12 players passed the physical test. Only two young players, Zhou Juncheng and Ma Zhuang, still need to pass the test to qualify for the CBA League this season.
Liu Yanyu is expected to become the CBA touch high king
The data of "touching high" has not been measured in the CBA league in the past, but it has always been a topic that fans talk about, because on the basketball court, no matter how the player’s skills change, overcome gravity. To conquer the sky is an eternal pursuit. And for the fans, the higher the player jumps, the higher the position of the palm from the ground, the higher the chance of dunking or blocking, both of which are the most visually impactful technical moves on the basketball court.
Of course, the factors that determine the height of a player's touch are not just jumping, including factors such as height and arm span. But in general, the big players in this data still have a big advantage, especially some relatively flexible, relatively light big players, even more dominant.
Guo Ailun's super physical fitness found the basis
The center Zhu Rongzhen, who joined the Liaoning Basketball Association on loan, became the team's highest height, reaching 2.18 meters. At the same time, his wingspan reached 2.15 meters, standing on the spot up to 2.79 meters, these two statistics also ranked first in the team. From these data alone, we can feel the deterrence that Zhu Rongzhen, a young center can form in the penalty area under the basket, and I believe he can become the most effective assistant to the main center Han Dejun this season.
In addition to static data, physiological indicators such as blood pressure, body fat, blood oxygen concentration, and vital capacity were also measured for the players. This part of the data can provide a very comprehensive reference for the physical condition of the players, and is usually used to check the health of the players.
In this part of the data, what is more interesting is the player’s vital capacity.
Yan Shouqi became the team's chief Scud
In yesterday's physical test, the biggest test for players is undoubtedly the speed endurance test, which has also been called the "devil 17% off". From this name alone, you can feel how it makes the players feel headache. Because this test not only tests the running speed of the players, but also tests their endurance under continuous high-intensity running.
More importantly, such a test needs to complete five consecutive sets with an interval of 1 minute, and then determine the player's final score based on the average score of the five sets. If the physical fitness is not good, even if the first two groups run very fast, the latter will cause their total score to decline due to a sharp drop in speed. Therefore, the key to passing the test is actually to maintain a steady speed in the five sets of reentry runs.
Young defender Yan Shouqi came to the fore in this test and became the team's chief Scud. His average score after completing the five sets of tests was 59.98, and he was the only player on the team to score within 1 minute. But it is worth mentioning that the same young insider Wu Changze also performed very well. As a big man with more than 2 meters, his average score is only slightly inferior to Yan Shouqi, and it has reached about 60 seconds. rare.
Cong Mingchen wears a hundred steps through Yang Wuyou, the god pitcher
Yesterday’s physical test also included an intensity shooting test. This is a test to test the professional abilities of players, and it is also the most professional one in the physical test.
In this test, players are required to continuously complete shots within two minutes by means of self-shooting and self-robbing, and there are dual requirements for the number of shots and the number of shots made by players, which means that players can neither pursue the shooting rate and reduce the shooting rate. The number of shots cannot be ignored in order to make faster shots. Coupled with the fact that after throwing the ball, you need to run to get back the rebounds. The entire test process actually keeps the players in high-intensity exercise.
Two-minute intensity shooting is also divided into two groups: 2-zone shooting and 3-zone shooting. In the 2-division intensity shooting test involving inside players, Zhu Rongzhen made 22 of 28 shots. And beyond the more difficult three-point line, Cong Mingchen created an amazing number of 21 of 24 shots, worthy of his title of "God Pitcher".
Gao Peng, chief reporter of Liaoshen Evening News